Talk therapy uses various questions and therapeutic techniques to help uncover what isn’t working for you. Depression, anxiety, trauma, self-injury, and LGBTQ exploration are some of the challenges addressed. The targets include alleviating symptoms, understanding the underlying personality dynamics which create symptoms, changing the dysfunctional behaviors which are the result of these disorders.
Journey To Present
Dr. Melissa Mahon
Hypnotherapy
Hypnotherapy is a state of deep relaxation and focused concentration. During a hypnotherapy session you are able to access the subconscious thoughts, beliefs, perceptions, emotions, and memories that may be the root cause of current difficulties.
Access Bars
Access Bars are 32 points on the head where you have stored all the thoughts, ideas, beliefs, considerations, emotions and attitudes that you thought were important. When you have your Bars run, you get to lay back, relax, and allow these 32 points on your head to be touched in various patterns.
Dr. Melissa Mahon
Hi! I’m so grateful that you have found your way here!
What can I tell you about me?
Well, up until about three years ago, I spent a lot of my life thinking I was wrong, feeling inferior, and lacking confidence. Anxiety was a state I often found myself in. I always believed the answers were somehow outside of me. I kept hoping that I would finally be happy when I finished school, landed the job, got married, had the kids, bought the house …the list goes on of all the things I thought would actually BE the answer to happiness.
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